Learn how apply kinesiology tape for common aches and pains of the body with Chris Kalisz, a Corrective Exercise/ Movement Therapist and Neuromyofascial Specialist.

The acromioclavicular joint, or more commonly called the AC joint, is the joint where the collarbone or clavicle and the scapula (large bone behind the shoulder) meet. An AC joint sprain happens when the collarbone and scapula separate from each other.

Also known as rotator cuff tendinitis, shoulder impingement is characterized by swelling and pain when the edge of your shoulder blade rubs against the rotator cuff beneath it. Since it’s a common condition among swimmers, it’s also dubbed as a swimmer’s shoulder. 

This article will show you how to determine the amount of kinesiology tape that is best for your lifestyle.

Do you want to improve your athletic performance? Here are seven safe ways that you can do so naturally and safely.

Want to achieve your new year's fitness goals? Taping for common workout pains and injuries will help you get there.

Discover the benefits that kinesiology tape can have when applied to areas of your body. These include accelerating recovery, muscle support, and so much MORE!

There is no doubt that headaches are amongst the most complicated conditions to treat. In fact, there are plenty of textbooks discussing the classification types of headaches, signs and symptoms and treatment options.

The origin of the lateral rectus (LR) is an area of the eye known as the annulus of Zinn. The muscle originates from a tendinous ring surrounding the optic nerve.

LR Inserts into the lateral aspect of the eye on the fibrous layer, more specifically the sclera.

A common question is, "does acupuncture work?". As an acupuncture practitioner, I have discussions with patients daily on the topic. While some have had a great experience, others complain “it did nothing”. In our field, it’s common to hear that acupuncture commonly works through the placebo effect or something that doesn’t quite have an explanation and achieves outcomes largely due to a patient’s psychological expectations of a particular treatment modality.

You floss twice a day. Right? We’re told this every time we go to the dentist. The dentist reviews the benefits of flossing on long term tooth and gum health, but is there carry over to overall health and well being. The discussion around oral health and heart disease is not new.   

In this article, we will discuss 3 considerations when evaluating a patient for thoracic outlet syndrome.