Do you work from home & find yourself developing sore spots? Kinesiology tape can be a great tool for giving support. Learn how it works.
Are you looking for more information on biceps tendinitis and how to use kinesiology tape? Check out this article.
What is runner's knee, its symptoms, and how can you treat it? Learn some exercises and a kin taping protocol that you can try that will help in treating this condition.
Kinesiology taping is becoming more popular among medical professionals to help treat a variety of conditions. Find out what it can do for your practice.
Here are some of the most common tape cuts and what they're used for. Learn how to make them here!
What layer of tissue or area you’re targeting depends on the amount of tension you apply to the tape. In this article, learn how to add the right amount of tension to your kinesiology tapes to affect different levels of the affected areas.
Applying kinesiology tape for bruises is an art, but once you master it, your patients will be grateful. Check out this blog post to see how it's done!
Learn how to apply kinesiology tape for lateral ankle sprains with a step-by-step guide and how to prevent them in the future.
Kinesiology taping is a technique that uses elastic adhesive tapes as a treatment method in sports medicine and PT. Learn how you can use kinesiology tape on specific parts of your body!
If you're looking for inspiration and motivation, we've got some fitness influencers that will get you moving and motivated! Check out their use of kinesiology tape.
Want to learn where you can buy premium kinesiology tape? Check this page for the best kinesiology tape and accessories online.
Visit the Tape Geeks Amazon store to see a variety of premium taping scissors designed specifically for kinesiology tape.