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Are you experiencing elbow pain from weightlifting? You're not alone. Many weightlifters experience pain in their elbows, and it can be tough to figure out how to deal with it. 

In this blog post, we'll discuss some of the causes of elbow pain and offer some tips on how to manage it. Keep reading for more information!

  • 3 min read
Wrinkles are a part of life, but they don't have to be a part of your face! Learn how to use kinesiology tape to help reduce the appearance of wrinkles.

Are you looking for the best exercises to do during your pregnancy? If so, you're in luck! This blog post will introduce you to some of the best exercises for pregnant women. We'll discuss how pregnancy affects your body and what types of exercises are safe for you to do. 

Whether you're a beginner or an experienced exerciser, read on for some useful information about exercising during pregnancy!

  • 4 min read

Injuries are an unfortunate part of any sport, but especially so in football.Kinesiology tape helps in addressing many common football injuries. This post will explore some of those injuries and how kinesiology tape can help. 

Whether you're a player with these injuries or you're just curious about what kinesiology taping can do for you, read on for some helpful information.

  • 4 min read

Find out how kinesio tape can provide relief from discomfort in the lateral hip. This article explains why you should consider kinesio taping and how it works.

  • 4 min read
Are you a physical therapist, chiropractor or a medical professional who wants to earn an extra income? Dive in to learn how you can do that today!
  • 1 min read

If you're a mother-to-be and are experiencing lower back pain, you may be wondering if kinesiology tape can help. 

Kinesiology tape is known for its ability to help relieve discomfort and inflammation, so it seems like a natural choice for pregnant women. 

In this post, we'll explain how to apply kinesiology tape for pregnancy and discuss the benefits of doing so. Read on to learn more!

  • 3 min read
Are you an avid basketball fan? If you play ball, it’s good to know the most common injuries that you may become prone to. Plus, learn a kinesiology taping technique that you can use for each injury. 
  • 4 min read
Are you experiencing shoulder pain? Learn the different types of shoulder injuries and the available treatments for them. And, try a kinesiology taping protocol to help with a rotator cuff tear and shoulder impingement. 
  • 3 min read

What are your new years' resolutions for 2022? Learn how you can keep them and how to achieve your goals for the new year.

  • 5 min read
Runners all suffer from running injuries every now and then. If you are looking to prevent or treat these injuries, learn more about kin tape.
  • 5 min read
Kinesiology tapes are becoming popular - especially with medical professionals such as physical therapists and chiropractors. This is because of their wide range of benefits. They’re designed to alleviate the pain of an injured body part, reduce swelling, improve fluid circulation, and provide support.
  • 5 min read