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Learn about tennis elbow, its common causes, its available treatments, and how to prevent it in the future.
  • 7 min read
Tapes are widely used by different types of people, regular folks, athletes, chiropractors, therapists, and the list goes on. The question is, what purpose do they serve? Athletes worldwide from high school heroes to international phenoms use tape to help support injured joints, overstretched ligaments, worn muscles, and nearly every body part in-between.
  • 5 min read
Follow these eight tips & you'll be able to apply kinesiology tape like a pro. Learn the answers to some commonly asked questions about using this tape, too!
  • 7 min read