Kinesiology Taping Protocols for Different Areas of the Body
Commonly caused by overuse and misuse, the pain felt in the shoulder joint can be preventable. Kinesiology taping is a great way to improve one’s sense of movement. Follow the video demonstration above to help with shoulder pain.
Want to know more? Read more about shoulder pain here.
Pain in the elbow is commonly experienced not just by athletes, but also by painters, butchers, carpenters, plumbers. It is commonly caused by doing repetitive motions in the wrist and the arm. Follow this protocol to help with elbow pain.
Check out our article about elbow pain to know about it.
Numerous therapists and athletes have turned to kinesiology tape to relieve pain while getting support for their knees. Some even use tapes to prevent injury. Try the protocol in the video to help with your knee pain.
Ankle injuries are one of the most common injuries in the lower body. An inversion sprain or rolling of the foot inward is perhaps the most prevalent one. Try our ankle taping protocol if you’re currently experiencing pain in your ankle.