A shapely behind has been all the rage for quite some time now since the Kardashians broke the internet. A rising interest in Brazilian butt lifts and exercises specifically targeting our glutes is constantly popping out everywhere.

There’s no denying that booty-ful bosoms are amazing but sometimes, we all need a little help in defying gravity. Whether you’re just too busy to squeeze in an extra workout or perhaps need a quick solution so you can wear those gorgeous pair of jeans you’ve been dying to wear but just seemsbleh when you wear them. 

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Apart from shapewear, you can use kinesiology tape techniques to give yourself the shape you have always dreamt of without the restrictions and lack of mobility of shapewear. 

How do you use tape to lift your buttocks? 

In lifting your lovely bosoms, let us show you how you can give yourself an instant boost through kinesiology tapes.

1. If you have a full butt and it needs a little “oomph”

You can start by sticking your tape in the middle of the butt cheek, stretch a little bit, and stick the other end aligned with your sacral area (or just right above your butt cheeks).

2. If you have a saggy butt and it needs a little more support

Aside from putting the tape in the middle of the butt cheek, you can add more tape beside the existing tape. You can also put tapes starting from under your butt cheek near the perineal region going across the side of your outer thighs and up to your hip bone to give a fuller and rounder effect. 

3. If you have a flat butt and it needs a little shape

You can start by putting tapes starting from under your butt cheek near the perineal region going across the side of your outer thighs and up to your hip bone. Add another set of tape from the outer part of your butt cheek at an angle towards your sacral.

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Conclusion 

Kinesiology tapes can be a good alternative to shapewear especially when your proportions are unique. Unlike your traditional shapewear, it gives you more freedom to shape your body no matter your shape or size. No need to buy a new set when you lose or gain weight. 

Apart from their customizability, kinesiology tapes are also:

1. Sweatproof
2. Water-resistant
3. Gentle to the skin

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These are just some of the benefits of taping and ways to tape your butt to give you that va-va-voom shape you want regardless of your butt type.

In starting your taping journey, you can check out our Tape Geeks Amazon store. 

For buttloads of taping techniques, you can check out our blog.

Enjoyed this article? You may find our boob taping tips interesting too!

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