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IN STOCK — ships same day from Canada, free shipping no minimum. See the packs · 30-night guarantee
🌙 Breathe+ Mouth Tape · TapeGeeks Canada

Your Partner Hears It. You Don’t.

Every night your mouth falls open, the snoring starts, and someone you love loses another night. One strip of gentle tape keeps your lips closed so you breathe through your nose — quietly. 53¢ a night.

  • Elbowed awake and told to “roll over” — again
  • Waking up with a mouth like a desert
  • Separate bedrooms starting to sound reasonable
  • Eight hours in bed, still flat by 2 p.m.
Try It Tonight — $15.99

30 nights per pack · that is 53¢ a night · FREE shipping across Canada · 30-night guarantee

Before and after: a couple in bed — loud open-mouth breathing before, quiet restful sleep after using TapeGeeks Breathe+ mouth tape for nasal breathing and snoring relief
🇨🇦Canadian ownedShips from Ontario, no duties
📦Free shippingAcross Canada, no minimum
🛡️30-night guaranteeOne email, full refund
💊Drug-freeNothing to swallow or charge
It is not just noise

Snoring Doesn’t Stay in the Bedroom

Open-mouth snoring means shallow breathing for you and a broken night for them. That follows both of you into the day.

For you

Dry mouth, sore throat, groggy mornings. Mouth breathing skips the filtering and humidifying your nose was built to do.

For your partner

Every snore fragments their night too. Nobody is at their best after months of elbow-nudge sleep.

For the relationship

The “sleep divorce” is real. Couples are moving into separate rooms over this. A 53¢ strip is a cheaper experiment.

Six months of this is 180 broken nights.
Times two people. 360 wrecked nights.

Over a $15.99 problem you can test tonight.

The problem

Mouth Breathing Is Quietly Wrecking Your Nights

Your nose is built for sleeping: it filters, warms, and humidifies every breath, while your mouth does none of that. So when your jaw drops open at night, three things go wrong at once:

Dry mouth at 3 a.m. + a snore your partner elbows you for + shallow, restless sleep
= mornings where 8 hours feels like 5.

You've probably tried the usual fixes. Earlier bedtime. No screens. Cutting caffeine after noon. They help — but none of them close your mouth while you're unconscious.

A strip of purpose-made tape does. That's it. That's the product.

Close-up of TapeGeeks Breathe+ mouth tape showing the built-in breathing slit, latex-free hypoallergenic adhesive and lip-contouring shape
What you actually get

Purpose-Made, Not a Roll of Tape from the Drawer

A soft, skin-safe strip with a built-in breathing slit so you are never fully sealed in. Medical-grade hypoallergenic adhesive that holds all night and lifts clean in the morning — beard-friendly, latex-free, no residue.

  • Built-in breathing hole for comfort and safety
  • Gentle latex-free adhesive — 30 nights per pack
  • Designed and shipped from Canada, no duties
Why Canadians are switching

Canada Can't Stop Talking About Mouth Taping

Thousands of Canadians search for mouth tape every month, and this spring the demand wave hit us directly: our first production run sold out completely, and demand has not slowed since.

It is back in stock now and shipping same day from Canada — no pre-order, no waitlist, no duties at the border.

Fair warning about the hype, though: mouth tape is not magic, and it's not for everyone. It does one specific job — keeping your lips together so you breathe through your nose. If that's your problem, it works. If your problem is something else, keep reading, because we'll tell you.

The evidence

What the Research Actually Says

Nasal breathing isn't a wellness trend — it's how your airway is designed to work. Your nose produces nitric oxide, which helps your lungs absorb oxygen more efficiently, something mouth breathing skips entirely (American Journal of Respiratory and Critical Care Medicine).

For snoring specifically: a 2022 study published in Healthcare followed mouth-breathing snorers using porous mouth tape and found snoring intensity dropped in a majority of participants. Small study, real effect — for the right person.

The Sleep Foundation and Cleveland Clinic both land in the same place: promising for mild mouth-based snoring and dry mouth, not a treatment for sleep apnea, and worth discussing with your doctor.

⚠️ Who should NOT use mouth tape

  • Anyone with diagnosed or suspected sleep apnea (if taping "fixes" your sleep dramatically, get assessed — that's a symptom, not a cure)
  • People with nasal obstruction or heavy congestion — clear nasal breathing comes first
  • Anyone with asthma, GERD, or other respiratory conditions
  • Children — for kids 5+ who mouth-breathe, use kids nasal strips instead
  • Anyone who feels anxious with their mouth taped — this has to feel comfortable to work

When in doubt, ask your doctor. We'd rather lose a sale than have you tape over a real medical issue.

The comparison

The Lowest-Priced Medical-Grade Mouth Tape in Canada

Every major mouth tape brand sold in Canada costs more than TapeGeeks Breathe+ mouth tape, and most of them ship from the US, which means duties, delays, and exchange rates on top of the sticker price.

Brand Price (CAD) Ships from Also makes nasal strips?
TapeGeeks Breathe+ $15.99 / 30 nights Canada 🇨🇦 Yes — only brand with both
Tapeher ~$22 / 30 Canada No
Bouche ~$20 / 30 Canada No
SomniFix $19.99 / 28 US No
Hostage Tape $19.97 USD / 30 US No

That last column matters more than it looks. Here's why.

The system

Mouth Tape Closes the Back Door. Nasal Strips Open the Front.

Mouth tape only works if your nose can carry the load. That's the part every mouth-tape-only brand skips — because they don't make anything for your nose.

We do. Breathe+ Nasal Strips gently lift your nasal passages open from the outside. Pair them with mouth tape and you get the full circuit: air flows in easily through the nose, and it can't leak out through the mouth.

TapeGeeks is the only Canadian brand that makes both. One company, one system, one $31.98 checkout.

☀️ Pick your pack

Pick Your Setup

Every pack ships free from Canada, same day. 30-night guarantee on all of them.

TapeGeeks Breathe+ Mouth Tape pack beside a woman sleeping peacefully, hypoallergenic latex-free sleep tape for snoring relief

Breathe+ Mouth Tape

$15.99
30 nights · 53¢ a night
  • Built-in breathing hole for safety
  • Medical-grade, hypoallergenic adhesive
  • Gentle removal — beard-friendly, latex-free
  • Ships from Canada, no duties
Add Mouth Tape

Free shipping across Canada — no minimum · 30-night guarantee on everything

How to start

Three Nights to Get It Right

1

Test before bed

Wear a strip for 20 minutes while reading or watching TV. Nose feels clear? You're ready. Congested? Start with nasal strips first.

2

Tape and sleep

Dry lips, press the tape on horizontally, lips relaxed. The built-in breathing hole means you're never fully sealed in — it's a reminder, not a restraint.

3

Check your morning

Less dry mouth is usually night one. Quieter snoring and deeper-feeling sleep typically show up inside the first week. Give it 7–14 nights.

From our customers

The First Run Sold Out for a Reason

"Started with the nasal strips for congestion and then added the mouth tape. Using both together is a completely different sleep experience. I breathe better, I don't wake up with a dry throat, and I actually feel like I got real sleep. Wish I'd tried this years ago."
Katie — verified customer
"I'll be honest, I thought mouth taping sounded weird. But my sister kept telling me to try it so I did. First night I slept through without waking up once. No dry mouth, no groggy feeling in the morning. The breathing hole makes it way less intimidating than I expected. I'm on my third pack now."
Alex — verified customer
"I've been pairing nasal strips with mouth tape lately and it just works. I sleep deeper, I wake up feeling clearer, and I don't have that weird dry mouth feeling in the morning. Never thought I'd be that person, but here I am. I'm obsessed."
Lucia — verified customer
Questions you're probably asking

Mouth Taping FAQ

Is mouth taping safe?

For most healthy adults who can breathe freely through their nose, mouth taping is safe when you use a purpose-made, hypoallergenic strip — not duct tape or packing tape, which people genuinely try. TapeGeeks Breathe+ mouth tape is not for anyone with sleep apnea, nasal obstruction, or a respiratory condition, and never for children. Read our full ‘who should not use this’ list and ask your doctor if any of it sounds like you.

Can you breathe through it?

You breathe through your nose, which is the entire point of mouth taping. TapeGeeks Breathe+ mouth tape has a built-in breathing slit, so you are never fully sealed: if you need to cough, yawn, or take a mouth breath, you still can. Think of it as a gentle nudge toward nasal breathing overnight, not an airtight seal clamped over your lips.

Will it stop my snoring?

Mouth tape targets one specific kind of snoring: the open-mouth kind. If your partner says you snore with your mouth hanging open, taping it shut usually quiets the noise, because it keeps you breathing through your nose instead. If you snore with your mouth already closed, the cause is nasal or deeper in your airway, and TapeGeeks mouth tape will not fix that on its own.

Can my kid use it?

No — TapeGeeks does not recommend mouth tape for children, full stop. A child’s airway and sleep are different from an adult’s, and taping the mouth is not appropriate for them. For kids aged five and up who mouth-breathe at night, Breathe+ Kids Nasal Strips are the safe, drug-free option instead. Same company, right tool for the age.

What about my beard?

The adhesive on TapeGeeks mouth tape holds on trimmed facial hair — apply it to your lips and the skin directly above and below them. Very full beards reduce adhesion for every tape brand, and ours is no exception, but the gentle, low-residue adhesive means you will not lose any whiskers finding out how well it works for you.

Can I use it with my CPAP?

Only after talking to your sleep specialist. Some CPAP users who wear a nasal mask tape their mouth to stop air leaking out, but that is a medical decision made with your doctor, not a shopping one. Never combine mouth tape with a full-face CPAP mask. If you have sleep apnea, clear it with your specialist before trying TapeGeeks mouth tape.

What if I'm congested?

Do not tape a blocked nose. Fix the airflow first — that is what nasal strips are for — and add mouth tape only once nasal breathing already feels easy and clear. This is exactly why the Complete Breathe+ System pairs nasal strips with TapeGeeks mouth tape: open the nose first, then close the mouth, in that order.

How fast will I notice anything?

Waking up without a bone-dry mouth is usually a night-one difference. Quieter snoring and feeling more rested typically land inside the first week of consistent nightly use. If nothing at all has changed after fourteen consecutive nights, the cause probably is not your mouth — and the TapeGeeks 30-night guarantee covers you either way, no questions asked.

What if it irritates my skin?

TapeGeeks mouth tape is hypoallergenic and latex-free, but every person’s skin is different. Test a single strip on your forearm for a few hours before you wear it overnight. In the morning, remove it slowly — warm the edge with a fingertip for a couple of seconds and it lifts away clean, without tugging or reddening your skin.

Why buy from TapeGeeks instead of Amazon brands?

Three reasons. TapeGeeks mouth tape is $15.99, the lowest-priced medical-grade option in Canada; it ships domestically, so there are no duties or border delays; and TapeGeeks is the only Canadian brand that also makes the nasal strips that make mouth taping work better. Every order is backed by a 30-night guarantee honoured by real people in Canada.

Not ready to buy? Take the free guide.

"Better Sleep Through Better Breathing" — our 5-chapter guide to nasal breathing, snoring, and sleep quality. Free, instant, no spam.

Get the Free Guide
🛡️

The 30-Night Guarantee

Try Breathe+ Mouth Tape for a full month of nights. If your mornings don't feel different, email us and we'll refund you — no return shipping, no interrogation. We're a Canadian family company; the guarantee is a person, not a policy page.

Get Yours — $15.99

In stock · ships free from Canada · 53¢ a night

Or get the Complete System — $31.98

Sources: Lundberg, AJRCCM — nasal nitric oxide · Healthcare (2022) — mouth taping and snoring · Sleep Foundation · Cleveland Clinic. This page is educational and not medical advice. Talk to your doctor before starting mouth taping, especially if you have any respiratory or sleep condition.
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