I purchased this tape to help treat some mild golfer's elbow or medial epicondylosis. I don't golf but got it from a combination of desk work and rock climbing. I used the tape to unload the base of my medial epicondyle tendon by taking the tension into the tape and soft tissues. This helps decrease pain, increase strength and helps with healing.
This tape works great! For my purpose the tape was a bit wide, so I cut it with scissors lengthwise and it cut just fine. The tape applied fine and has a good amount of stickyness to it. I wore the tape all day under my dress shirt and the tape held up and didn't come off. I read the other reviews which suggested rounding the corners which sounds like a good idea and will try that next time. On removing the tape there was no leftover glue and the tape came off easier than I expected without removing my arm hair (my elbow doesn't have much hair though). No fuss, no mess, and did the job! Great stuff!