https://tapegeeks.com/blogs/news/how-to-deal-with-elbow-pain-from-weightlifting https://i.ytimg.com/vi/j6QmcsXS3w4/hqdefault.jpg How to deal with elbow pain from weightlifting Are you experiencing elbow pain from weightlifting? You're not alone. Many weightlifters experience pain in their elbows, and it can be tough to figure out how to deal with it.  In this blog post, we'll discuss some of the causes of elbow pain and offer some tips on how to... https://www.youtube.com/embed/j6QmcsXS3w4 2022-09-23 https://tapegeeks.com/blogs/news/kin-taping-for-common-football-injuries https://i.ytimg.com/vi/WtFnP8PtTl0/hqdefault.jpg Kin taping for common football injuries Injuries are an unfortunate part of any sport, but especially so in football. Kinesiology tape helps in addressing many common football injuries. This post will explore some of those injuries and how kinesiology tape can help.  Whether you're a player with these injuries or you're just curious about what kinesiology... https://www.youtube.com/embed/WtFnP8PtTl0 2022-09-09 https://tapegeeks.com/blogs/news/how-to-apply-kinesiology-tape-for-it-band-pain-or-lateral-hip-pain-1 https://i.ytimg.com/vi/Z1TB6OvPLCQ/hqdefault.jpg How to apply kinesiology tape for the IT band or lateral hip Find out how kinesio tape can provide relief from discomfort in the lateral hip. This article explains why you should consider kinesio taping and how it works. https://www.youtube.com/embed/Z1TB6OvPLCQ 2022-09-01 https://tapegeeks.com/blogs/news/kinesiology-taping-for-common-basketball-injuries https://i.ytimg.com/vi/3cDsIvqO7zk/hqdefault.jpg Kinesiology taping for common basketball injuries Are you an avid basketball fan? If you play ball, it’s good to know the most common injuries that you may become prone to. Plus, learn a kinesiology taping technique that you can use for each injury.  https://www.youtube.com/embed/3cDsIvqO7zk 2022-07-07 https://tapegeeks.com/blogs/news/kinesiology-tapes-for-runners https://i.ytimg.com/vi/j9NxPgipVAQ/hqdefault.jpg How to apply kinesiology tape for common running injuries Runners all suffer from running injuries every now and then. If you are looking to prevent or treat these injuries, learn more about kin tape. https://www.youtube.com/embed/j9NxPgipVAQ 2022-06-20 https://tapegeeks.com/blogs/news/wrist-pain-causes-treatment-prevention https://i.ytimg.com/vi/k4HYtvkgkhw/hqdefault.jpg How do you tape your wrist step by step? Wrist pain is a common condition that can impede daily activities when not addressed. With numerous possible causes, some of its most common ones is a sprain or tendonitis (or inflamed tendon).  https://www.youtube.com/embed/k4HYtvkgkhw 2022-05-18 https://tapegeeks.com/blogs/news/si-joint-pain-causes-symptoms-treatment-options https://i.ytimg.com/vi/viqhTlic0Kg/hqdefault.jpg How to tape the SI joint The sacroiliac joint or the SI joint is located in your lower back. These joints are located on each side of your spine to carry the weight of your upper body.  https://www.youtube.com/embed/viqhTlic0Kg 2022-05-17 https://tapegeeks.com/blogs/news/tricep-strain-causes-symptoms-treatments https://i.ytimg.com/vi/TAUQ3XKABfs/hqdefault.jpg How do you tape a strained tricep? Tricep strain is an injury to the triceps muscle. The triceps is a three-headed muscle in the back of the upper arm.  A triceps strain occurs when one or more of the muscles is stretched or torn. These strains are commonly due to overuse from activities like heavy lifting or... https://www.youtube.com/embed/TAUQ3XKABfs 2022-05-17 https://tapegeeks.com/blogs/news/rotator-cuff-tear-causes-symptoms-treatment https://i.ytimg.com/vi/WtFnP8PtTl0/hqdefault.jpg What are the available rotator cuff tear treatments? Rotator cuff tears are one of the most common causes of shoulder pain.  A rotator cuff is a group of muscles and tendons that hold the shoulder joint in place and help you lift your arm. A tear in the rotator cuff can cause pain and weakness in the shoulder. https://www.youtube.com/embed/WtFnP8PtTl0 2022-05-17 https://tapegeeks.com/blogs/news/how-to-apply-kinesiology-tape-for-tennis-elbow https://i.ytimg.com/vi/vgz-EOnpdlA/hqdefault.jpg How to apply kinesiology tape for tennis elbow Learn about tennis elbow, its common causes, its available treatments, and how to prevent it in the future. https://www.youtube.com/embed/vgz-EOnpdlA 2022-04-22 https://tapegeeks.com/blogs/news/why-do-i-keep-spraining-my-ankle https://i.ytimg.com/vi/PVyaDx4D-Z0/hqdefault.jpg Why do I keep spraining my ankle? Almost anybody that’s active enough in life who moves and walks could have had an ankle sprain in their life. The more common ankle sprain is a lateral ankle sprain. When it happens, you’ve sprained one of the three ligaments.  https://www.youtube.com/embed/PVyaDx4D-Z0 2022-03-11 https://tapegeeks.com/blogs/news/kinesiology-taping-for-neck-pain https://i.ytimg.com/vi/F8_ME4VwTiw/hqdefault.jpg What are the different neck taping techniques? Do you suffer from neck pain? If so, this article is for you! We'll discuss the causes and symptoms of neck pain, as well as some of the available treatments. Plus, we'll show you how to use kinesiology tape to help alleviate your discomfort. https://www.youtube.com/embed/F8_ME4VwTiw 2022-01-28 https://tapegeeks.com/blogs/news/lower-back-pain-causes-symptoms-available-treatments https://i.ytimg.com/vi/1llQ9YneCZ8/hqdefault.jpg How to tape the lower back If you're dealing with lower back pain and want to know its common causes as well as available treatments, this article gives you the information you need. https://www.youtube.com/embed/1llQ9YneCZ8 2022-01-06 https://tapegeeks.com/blogs/news/who-should-not-be-using-kinesiology-tape https://i.ytimg.com/vi/bY3ljnRBEsc/hqdefault.jpg Who should NOT be using kinesiology tape? This article talks about the circumstances where kinesiology tape is not an appropriate treatment for your patients. https://www.youtube.com/embed/bY3ljnRBEsc 2022-01-06 https://tapegeeks.com/blogs/news/how-to-tape-for-achilles-tendonitis https://i.ytimg.com/vi/Y9PRdbVHVmA/hqdefault.jpg How to do Achilles Tendontis taping Learn how kinesiology taping can help alleviate the discomfort you're feeling associated with Achilles tendonitis. https://www.youtube.com/embed/Y9PRdbVHVmA 2022-01-05 https://tapegeeks.com/blogs/news/working-from-home-here-s-how-to-avoid-common-wfh-aches-pains-2 https://i.ytimg.com/vi/F8_ME4VwTiw/hqdefault.jpg How to Do Pain Management when Working from Home Do you work from home & find yourself developing sore spots? Kinesiology tape can be a great tool for giving support. Learn how it works. https://www.youtube.com/embed/F8_ME4VwTiw 2022-01-04 https://tapegeeks.com/blogs/news/biceps-tendinitis-symptoms-causes-treatments https://i.ytimg.com/vi/9mo_6Ppw27Q/hqdefault.jpg How to apply kinesiology tape for biceps tendonitis  Are you looking for more information on biceps tendinitis and how to use kinesiology tape? Check out this article. https://www.youtube.com/embed/9mo_6Ppw27Q 2022-01-04 https://tapegeeks.com/blogs/news/using-tape-in-medical-practice https://i.ytimg.com/vi/MJ2Q7yo8HlI/hqdefault.jpg Why you should use kinesiology tape in your medical practice Kinesiology taping is becoming more popular among medical professionals to help treat a variety of conditions. Find out what it can do for your practice. https://www.youtube.com/embed/MJ2Q7yo8HlI 2021-11-04 https://tapegeeks.com/blogs/news/how-to-make-different-kinesiology-tape-cuts https://i.ytimg.com/vi/1oeffRWxbhI/hqdefault.jpg Kinesiology taping: How to make different taping cuts Here are some of the most common tape cuts and what they're used for. Learn how to make them here! https://www.youtube.com/embed/1oeffRWxbhI 2021-09-01 https://tapegeeks.com/blogs/news/kinesiology-taping-tension-guidelines https://i.ytimg.com/vi/CMxZjmmLRXM/hqdefault.jpg How to apply tension to kinesiology tapes What layer of tissue or area you’re targeting depends on the amount of tension you apply to the tape. In this article, learn how to add the right amount of tension to your kinesiology tapes to affect different levels of the affected areas. https://www.youtube.com/embed/CMxZjmmLRXM 2021-08-26 https://tapegeeks.com/blogs/news/kin-taping-for-common-aches-and-pains-with-chris-kalisz https://i.ytimg.com/vi/xybJhLmN2gE/hqdefault.jpg Kinesiology taping for common injuries with Chris Kalisz Learn how apply kinesiology tape for common aches and pains of the body with Chris Kalisz, a Corrective Exercise/ Movement Therapist and Neuromyofascial Specialist. https://www.youtube.com/embed/xybJhLmN2gE 2021-06-28 https://tapegeeks.com/blogs/news/how-do-you-tape-for-ac-joint-sprain https://i.ytimg.com/vi/nbIhBWVbOnc/hqdefault.jpg How do you tape for AC Joint Sprain? The acromioclavicular joint, or more commonly called the AC joint, is the joint where the collarbone or clavicle and the scapula (large bone behind the shoulder) meet. An AC joint sprain happens when the collarbone and scapula separate from each other. https://www.youtube.com/embed/nbIhBWVbOnc 2021-06-24 https://tapegeeks.com/blogs/news/how-to-tape-your-shoulders-for-impingement-and-improve-your-posture https://i.ytimg.com/vi/MJ2Q7yo8HlI/hqdefault.jpg How to Tape your Shoulders for Impingement and Improve your Posture Also known as rotator cuff tendinitis, shoulder impingement is characterized by swelling and pain when the edge of your shoulder blade rubs against the rotator cuff beneath it. Since it’s a common condition among swimmers, it’s also dubbed as a swimmer’s shoulder.  https://www.youtube.com/embed/MJ2Q7yo8HlI 2021-06-24